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Quick reference

Essential-oil safe dilution chart

Rows are the carrier-oil volume, columns are the dilution, and each cell is the number of drops. Everything on this site uses one convention — 1 ml ≈ 20 drops — so this chart and every per-oil dose matrix can never drift apart.

Recommended drop counts at 1 ml = 20 drops
Carrier oil 0.5% 1% 2% 3%
10 ml 1 2 4 6
30 ml 3 6 12 18
50 ml 5 10 20 30

Pregnancy, children under 6, and rooms with cats or dogs — read the matching contraindication row before you blend.

Six hard ceilings

  • Never exceed 3% total essential oil in a leave-on blend, whatever the recipe says.
  • Add the drops to the carrier, never the carrier to the drops. Counting into an empty bottle is how 3% becomes 9%.
  • Citrus peel oils that are cold-pressed carry furanocoumarins. Keep them at or below 0.5% if the skin will see sun within 12 hours.
  • Phototoxic oils never belong on the face, neck, décolletage or the backs of the hands, at any dilution.
  • Undiluted essential oil on skin is a chemical burn risk. There is no oil that is safe neat except as a pinpoint on a wart or a cold sore, and that is a clinical decision, not a home one.
  • Aromatherapy here is informational. It is not medical advice and it is not a treatment for any condition.

Ceilings across the published library (32 oils)

One row per oil with its adult topical ceiling, converted at the same convention. A ceiling is a body figure; facial and long-term daily use always drops to 0.5% — 1 drop per 10 ml.

Oil Chemotype Ceiling Per 10 ml Pregnancy Pets
Pinus sylvestris alpha-Pinene / carene type 3% 6 caution caution
Origanum vulgare Carvacrol type; CT thymol and CT linalool exist 2% 4 avoid avoid
Thymus vulgaris Thymol type (CT thymol); CT linalool and CT thujanol differ 2% 4 avoid avoid
Coriandrum sativum Linalool-dominant (distinct from the leaf oil) 3% 6 caution caution
Foeniculum vulgare var. dulce trans-Anethole / fenchone type (dulce = low fenchone) 2% 4 avoid caution
Helichrysum italicum Neryl acetate / italidione type 3% 6 caution caution
Juniperus communis alpha-Pinene / sabinene type 3% 6 avoid caution
Piper nigrum beta-Caryophyllene / limonene / sabinene type 2% 4 caution caution
Elettaria cardamomum 1,8-Cineole / terpinyl acetate type 3% 6 caution caution
Zingiber officinale Zingiberene / sesquiphellandrene type 3% 6 caution caution
Chrysopogon zizanioides Khusimol / vetiselinenol sesquiterpene alcohol type 2% 4 caution caution
Santalum album alpha-Santalol / beta-santalol sesquiterpene alcohol type 3% 6 caution caution

Most recent monographs

Monographs go live on an editorial calendar. The facet links below are plain text and switch by CSS :target — there is no scripted filtering and no filter dropdown.

  • 13
  • alpha-Pinene2
  • Limonene-dominant2
  • Linalool2
  • alpha-Santalol1
  • alpha-Thujene1
  • Benzyl acetate1
  • beta-Caryophyllene1
  • Carvacrol type1
  • Carvone-dominant1
  • Citronellol1
  • Eugenol-dominant1
  • Furanosesquiterpene type (furanoeudesma-11
  • Himachalene1
  • Isobutyl angelate1
  • Khusimol1
  • Limonene1
  • Limonene-dominant with nootkatone trace1
  • Linalool-dominant (distinct from the leaf oil)1
  • Linalyl acetate1
  • Menthol1
  • Neryl acetate1
  • Patchoulol1
  • Terpinen-4-ol type (ISO 4730)1
  • Thymol type (CT thymol)1
  • trans-Anethole1
  • Zingiberene1
Scots pine — Pinus sylvestris

Pinus sylvestris

Scots pine

Pinaceae · needle · ceiling 3%

  • alpha-Pinene / carene type

Scots pine is the conifer most widely sold as "pine needle oil" in Europe, and it is the cheapest way to put a forest note into a blend. It is also…

Oregano — Origanum vulgare

Origanum vulgare

Oregano

Lamiaceae · leaf and flowering top · ceiling 2%

  • Carvacrol type; CT thymol and CT linalool exist

Oregano is 60% carvacrol, the strongest phenol load on this site, and it is the oil most often recommended online at dilutions that would burn. It…

Thyme (thymol chemotype) — Thymus vulgaris

Thymus vulgaris

Thyme (thymol chemotype)

Lamiaceae · leaf and flowering top · ceiling 2%

  • Thymol type (CT thymol); CT linalool and CT thujanol differ

Thyme is the standard teaching example of why chemotype is a safety field and not a marketing one: CT thymol is 42% thymol with a 2% ceiling, CT…

Coriander seed — Coriandrum sativum

Coriandrum sativum

Coriander seed

Apiaceae · seed (ripe fruit) · ceiling 3%

  • Linalool-dominant (distinct from the leaf oil)

Coriander seed oil is 68% linalool, which makes it far closer to lavender than to the herb of the same plant. It is cheap, it is one of the…

Sweet fennel — Foeniculum vulgare var. dulce

Foeniculum vulgare var. dulce

Sweet fennel

Apiaceae · seed · ceiling 2%

  • trans-Anethole / fenchone type (dulce = low fenchone)

Sweet fennel is 68% trans-anethole, which puts it in the same chemical group as anise and star anise and gives it the same avoid rows. It is the…

Helichrysum (immortelle) — Helichrysum italicum

Helichrysum italicum

Helichrysum (immortelle)

Asteraceae · flower · ceiling 3%

  • Neryl acetate / italidione type

Helichrysum is the most expensive oil in common aromatherapy use after rose, and it is sold on claims about bruising and skin repair that no…

Juniper berry — Juniperus communis

Juniperus communis

Juniper berry

Cupressaceae · berry (female cone) · ceiling 3%

  • alpha-Pinene / sabinene type

Juniper berry is 40% alpha-pinene, which is why it smells like gin — it is what gin is flavoured with, and the oil is a distillation of the same…

Black pepper — Piper nigrum

Piper nigrum

Black pepper

Piperaceae · fruit (peppercorn) · ceiling 2%

  • beta-Caryophyllene / limonene / sabinene type

Black pepper oil is 30% beta-caryophyllene and 18% limonene, and it contains roughly 0.1% piperine — the pungent alkaloid is almost entirely…

Cardamom — Elettaria cardamomum

Elettaria cardamomum

Cardamom

Zingiberaceae · seed · ceiling 3%

  • 1,8-Cineole / terpinyl acetate type

Cardamom oil is roughly a third 1,8-cineole and a third terpinyl acetate, which makes it a warm spice with a cool top note — and it puts it…

Ginger — Zingiber officinale

Zingiber officinale

Ginger

Zingiberaceae · rhizome · ceiling 3%

  • Zingiberene / sesquiphellandrene type

Ginger is distilled from dried rhizome, and the resulting oil is 32% zingiberene — a sesquiterpene, not the gingerol that makes fresh ginger hot.…

Vetiver — Chrysopogon zizanioides

Chrysopogon zizanioides

Vetiver

Poaceae · root · ceiling 2%

  • Khusimol / vetiselinenol sesquiterpene alcohol type

Vetiver is distilled from washed, dried roots, and it smells like it — smoke, wet earth, grapefruit peel and old wood. It is also the most…

Indian sandalwood — Santalum album

Santalum album

Indian sandalwood

Santalaceae · heartwood and root · ceiling 3%

  • alpha-Santalol / beta-santalol sesquiterpene alcohol type

Indian sandalwood is the most counterfeited oil on this site. Santalum album is a hemi-parasitic tree that takes 15 to 30 years to produce…

What this site does not do

No blend recipes, no top-heart-base pyramids, no candle or diffuser craft instructions, no therapeutic claims. It does one thing: it sets out each single oil’s dilution ceiling, contraindicated groups, oxidation behaviour and patch-test steps, with every number derived from the single 1 ml ≈ 20 drops conversion.

Read the safety rules →